In this high tech age we are used to multitasking especially since smart phones came into our lives. I have had a smart phone since 2012 and I wonder how I coped without it and my Tablet before and yet it has also meant I am a little more prone to multitasking especially when watchingContinue reading “Multitasking does not work for everyone”
Tag Archives: coaching
Self-care – Walking, Reflexology, Coaching and EFT
Self-care is something that I have always invested in and yet at times it is something that can become a distant memory when faced with all that life throws at us. What is enlightening though is that through the pandemic I have seen more resources, whether it be for online courses, wellbeing articles or workshopsContinue reading “Self-care – Walking, Reflexology, Coaching and EFT”
Life Happens
Sometimes in life we are ticking along nicely then out of the blue something new is thrown into the mix and even though we thought we already had quite a full life, we have to make adjustments to make room for the new. I had left my corporate life behind at the start of 2020Continue reading “Life Happens”
Why it’s never too late to…live in alignment with your values
Have you ever wondered what living a life in alignment with your values actually means? To break it down, values are the guiding principles that influence how you live and how you behave. Values are inherent in everybody, though not everybody shares the same values. For some periods of my life, I was the perfectContinue reading “Why it’s never too late to…live in alignment with your values”
Lindy Haigh 