Multitasking does not work for everyone

In this high tech age we are used to multitasking especially since smart phones came into our lives. I have had a smart phone since 2012 and I wonder how I coped without it and my Tablet before and yet it has also meant I am a little more prone to multitasking especially when watchingContinue reading “Multitasking does not work for everyone”

Why it’s never too late to…live in alignment with your values

Have you ever wondered what living a life in alignment with your values actually means? To break it down, values are the guiding principles that influence how you live and how you behave. Values are inherent in everybody, though not everybody shares the same values. For some periods of my life, I was the perfectContinue reading “Why it’s never too late to…live in alignment with your values”